About Sofie

My journey began at age 16 when I discovered a profound passion for yoga. I started my path by sharing this gift with children, which led me to complete my 200-hour adult teacher training—an experience that truly deepened my devotion to the practice.

Leading me to Rooted, a calm and intentional space where I invite you to explore movement and find your inner peace.

Ready to Roll Out Your Mat

Drop us a note through the form below and let’s plan your next feel-good session. Yay!