About Sofie
My journey began at age 16 when I discovered a profound passion for yoga. I started my path by sharing this gift with children, which led me to complete my 200-hour adult teacher training—an experience that truly deepened my devotion to the practice.
Leading me to Rooted, a calm and intentional space where I invite you to explore movement and find your inner peace.
Ready to Roll Out Your Mat
Drop us a note through the form below and let’s plan your next feel-good session. Yay!